This is me, running through mud…
Running changed my life. I find that if I don’t have at least some of the answers after a 15 mile run, they’re not ready to be found. I also know I’m only ever one run away from a good mood.
Everyone should do it.
As a recreational runner (the only person I compete against is myself), I run with my club (the awesome Trentam Running Club), and as a Leader in Running for Fitness, with a group of newbie runners from my workplace. I also run with various amazing friends (as well as on my own from time to time).
Disclaimer: In case I unwittingly stray into controversy, the thoughts in these pages are mine, and mine alone.