About Me…

Running changed my life. I find that if I don’t have at least some of the answers after a 15 mile run, they’re not ready to be found. I also know I’m only ever one run away from a good mood. Everyone should do it. I run with my club and, as a Leader in Running for Fitness, with a group of runners from my workplace. I also run with various amazing friends (as well as on my own from time to time).

I recently (Autumn 2017) decided that my life would be considerably less complicated without alcohol being in it, so took the decision to go Alcohol Free (AF) in order to live a longer, happier and healthier life. I have accepted the 365-day ‘One Year No Beer‘ or ‘OYNB‘ challenge and their community which extols the virtues of sobriety and provides support and inspiration.

My discoveries, musings and running related garb will be documented here.

Disclaimer: In case I unwittingly stray into controversy, the thoughts in these pages are mine, and mine alone.

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