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Tag Archives: miles
#Janathon Day 31: Sunday Long Run
There we go folks, it’s a wrap. 31 days of consecutive running, sensible eating and no drinking. It’s been great. This morning, I met up with my clubmates at Westport Lake as planned. The rain was pouring, the ducks were fighting … Continue reading
Posted in Running
Tagged Alcohol, Friends, health, healthy-living, Janathon, miles, movescount, Mud, outdoors, Running, Stoke-on-Trent, Trentham, Trentham Running Club
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#Janathon Day 4: Laziness and High-Street Convenience
I have not felt this bad after a half-marathon for a long time. Quads, lower back, calves, ribs, gluts, shoulders, neck, arms… they all ache. On days like this I typically slob about, fail to plan my meals for the following day, get … Continue reading
Posted in Running
Tagged Boots, burn, convenience, Crisps, Greggs, health, high-street, meal-deal, Meals, miles, Monster Energy, movescount, planning, Sandwiches, Walkers Max
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#Janathon Day 20: A Quick One
A quick one tonight… I finished work and dashed out with my runner friends from the office, ran a quick 3.15 miles (Runkeeper) around Stafford, then drove back to Stoke and visited the Post Office, filled the car up with … Continue reading