#Janathon Day 28: 28 Days Later

Not wanting to wish my life away, I’m looking forward to the weekend… time to sit back and chill… after I’ve cleaned out the garage under the cover of daylight that is. There’s no rest for dedicated Janathoner which is why my gait has adopted a decidedly zombie-apocalyptic flavour. I was going to run with club tonight, but having run every day I didn’t want to exhaust myself with a hilly 7 miles. I felt slightly guilty, but then I’ve been conscious of my tendency to chase the numbers this #Janathon. Some may see that as a missed opportunity, but I was pleased with my discipline. As a bloke I’m prone to doing too much and often end up injured and looking like a character from 28 Days Later. Today I ran an easy three miles (Movescount), remained looking vaguely human (despite the grimaced face) and for me that’s an achievement in itself.

Janathon 2016 Stats
Total Miles = 119.22
Total KM = 191.87
Total Calories = 14323
Average KM Day = 6.85

Boots Meal Deal = 14.18
Greggs Steak & Cheese Roll = 42.22
Lazy Lunchtime Trip Total = 10.61
Days Worth Calories = 7.16
Journeys to Work = 9.17
10Ks = 19.19


About Trenthamfolk

Marathon Runner, Optimist, Joie de vivre…
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