#Janathon Day 19: Headspace

I got home from work today and went out straight away for a quick run… two miles was all I needed to process the events of the day, mull over my response to the the challenges and reflect on stuff I’d learnt (Movescount). Even when I’m alone at home it’s difficult to find time to reflect… there’s always something to do. Just twenty minutes in my own company is all the headspace I need. Before I get on with cooking the tea, sorting the laundry and hoovering up, #Janathon is making sure get it.

Janathon 2016 Stats
Total Miles = 85.54
Total KM = 137.66
Total Calories = 10316
Average KM Day = 7.25

Boots Meal Deal = 10.21
Greggs Steak & Cheese Roll = 30.41
Lazy Lunchtime Trip Total = 7.64
Days Worth Calories = 5.16
Journeys to Work = 6.58
10Ks = 13.77


About Trenthamfolk

Marathon Runner, Optimist, Joie de vivre…
This entry was posted in Running and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s