#Janathon Day 18: Mondays

It’s been a busy day, Mondays always are. Mrs Trenthamfolk went off to work early and organised Junior and took care of the school run. The traffic between Stoke and Stafford is usually chaos, but this morning it was mercifully quiet. I made it into work in good time and set about working towards five o’clock and run time. At 5:15 I met up with my work mates and we set out for a good 10K around the north of Stafford town. Despite the chill in the air we warmed up quickly and enjoyed the route and had a good natter along the way. This is why I look forward to Mondays… can’t get the blues when there’s a run to look forward to.

Janathon 2016 Stats
Total Miles = 83.47
Total KM = 134.33
Total Calories = 10095
Average KM Day = 7.46

Equivalents
Boots Meal Deal = 9.99
Greggs Steak & Cheese Roll = 29.75
Lazy Lunchtime Trip Total = 7.48
Days Worth Calories = 5.05
Journeys to Work = 6.42
10Ks = 13.43

Advertisements

About Trenthamfolk

Marathon Runner, Optimist, Joie de vivre…
This entry was posted in Running and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s