#Janathon Day 7: Club Run

Did anyone spot the deliberate mistake yesterday? I had day 5 twice – that’s the price you pay for rushing! Tonight is no exception, although I’m pretty sure it’s day 7, and therefore one week in. So far, so good… 34 miles on the clock isn’t bad, the legs feel OK and my head is in a relatively good place. It was club run tonight, and given that my last run with Trentham RC was in early December, it was good to get back and see some of the crew. I’ve missed them. Accompanied by Running wife Em’s who has been away for even longer, we knocked out a comfortable, fun and very satisfying 7.2 miles or so (Movescount). We even got a complimentary gritting on-route courtesy of Stoke-on-Trent City Council! Not bad for a school night.

Janathon 2016 Stats
Total Miles = 34.28
Total KM = 55.17
Total Calories = 4252
Average KM Day = 7.88

Equivalents
Boots Meal Deal = 4.21
Greggs Steak & Cheese Roll = 12.53
Lazy Lunchtime Trip Total = 3.15
Days Worth Calories = 2.13
Journeys to Work = 2.64
10Ks = 5.52

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About Trenthamfolk

Marathon Runner, Optimist, Joie de vivre…
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