#Janathon Day 5: Whoah, Almost forgot!

It’s been a busy evening… Following a quick Janathon of 2.15 miles down the canal (Movescount) the opposite direction to yesterday…  Junior and Mrs Trenthamfolk were both at running club, sports massage for me after battling Football traffic, then cooking, cleaning, eating, bathing, Facebooking and gossiping. No wonder I almost forgot to blog, but here it is. Night!

Janathon 2016 Stats
Total Miles = 23.65
Total KM = 38.06
Total Calories = 2940
Average KM Day = 7.61

Equivalents
Boots Meal Deal = 2.91
Greggs Steak & Cheese Roll = 8.67
Lazy Lunchtime Trip Total = 2.18
Days Worth Calories = 1.47
Journeys to Work = 1.82
10Ks = 3.81

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About Trenthamfolk

Marathon Runner, Optimist, Joie de vivre…
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