#Janathon Day 20: A Quick One

A quick one tonight… I finished work and dashed out with my runner friends from the office, ran a quick 3.15 miles (Runkeeper) around Stafford, then drove back to Stoke and visited the Post Office, filled the car up with fuel, visited the neighbor and had my tea… Phew! Today has been a good day – I’ve got lots done, and have had no ill effects from yesterday’s half marathon, which is always a bonus. Twenty days of #Janathon, in the bag…

Janathon 2014 Stats
Total Miles = 122.98
Total KM = 197.92
Total Calories = 15,113
Average Per Day = 6.15

Equivalents
Greggs Steak Bakes = 30.8
Bottles of Jim Beam = 9.7
Days Worth Calories = 7.6
Journeys to Work = 8.85

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About Trenthamfolk

Marathon Runner, Optimist, Joie de vivre…
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